Sunday: 160828 (1-9) Warm-up: Strength: Back Squat: Work up to x3 @9 RPE (Load Drop) 4-6% Fatigue Post load to comments: Advertisements Share this:FacebookGooglePrintEmailTwitterLinkedInPinterestRedditTumblrLike this:Like Loading... Related 1 Comment 95×5,135×5,165×5,185×3,205x1215x1,225×1 Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (Address never made public) Name Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.