Wednesday: 053117 (1-1)

Posted: May 30, 2017 in Uncategorized

Warm-up:

Weightlifting:
Back Squat – 3×5 (sets across)

Post loads to comments

Comments
  1. Paulo Santos says:

    Paulo:
    165x3x5

    Alexander: (Goblet Squat)
    12.5x3x5

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