Monday: 061118 (1-1)

Posted: June 10, 2018 in MetCon, Monostructural
Tags: , ,
1

Warm-up:

MetCon:
45-75 minutes:

Monostructural: Easy Run

Post time and distance to comments:

Advertisements
Comments
  1. Paulo Santos says:
    June 11, 2018 at 21:00

    6.85 miles
    1:17:41 minutes

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s