Tuesday: 061918 (1-9)


Warm-up:

MetCon:
1-2 reps x 4-10 total reps @95% of 1RM:

Weightlifting: Snatch

Post loads to comments:

Advertisements

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s