Sunday: 062418 (2-2)

Posted: June 23, 2018 in MetCon
Tags: ,

Warm-up:

MetCon:
5 RFT:

Gymnastic: 5 Pullup
Weightlifting: 2-4 Clean + Jerk (85% of 1RM)

Post time to comments:

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Comments
  1. Paulo Santos says:

    10:38 minutes (125#)

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