For Time:
50 Air Squats
10 Burpee
40 Situp
10 Burpee
30 Pushup
10 Burpee
20 Alternating Split Lunge
10 Burpee
2min Plank Hold
10 Burpee
20 Alternating Split Lunge
10 Burpee
30 Pushup
10 Burpee
40 Situp
10 Burpee
50 Air Squat
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Saturday: 20190406 (1-6)
Posted: April 5, 2019 in UncategorizedTags: Air Squats, Alternating Split Lunges, Burpees, Plank Hold, Pushups, Situps
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28:01 minutes