“Whitten”
5 RFT:
22 Kettlebell Swing (2/1.5 Pood)
22 Box Jump (24/20”)
400m Run
22 Burpee
22 Wall Ball Throw (10/9’, 20/14#)
Post time to comments:
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“Whitten”
5 RFT:
22 Kettlebell Swing (2/1.5 Pood)
22 Box Jump (24/20”)
400m Run
22 Burpee
22 Wall Ball Throw (10/9’, 20/14#)
Post time to comments:
39:27 minutes (RX, but only did 3 rounds)