“Whitten”
5 RFT:
22 Kettlebell Swing (2/1.5 Pood)
22 Box Jump (24/20”)
400m Run
22 Burpee
22 Wall Ball Throw (10/9’, 20/14#)
Post time to comments:
Advertisements
Comments
CrossFit Journal
Advertisements
39:27 minutes (RX, but only did 3 rounds)