“Matt B.”
5 RFT:
5 Burpee
10 Chest-to-Bar Pullup
20 Wall Ball Throw (20/14)
30 Pushup
400m Run
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April 17, 2019 (1-3)
Posted: April 16, 2019 in UncategorizedTags: 400m Sprints, Burpees, Chest-to-Bar Pullups, Pushups
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40:33 minutes (RX)