“Matt B.”
5 RFT:
5 Burpee
10 Chest-to-Bar Pullup
20 Wall Ball Throw (20/14)
30 Pushup
400m Run
Post time to comments:
Comments
CrossFit Journal
“Matt B.”
5 RFT:
5 Burpee
10 Chest-to-Bar Pullup
20 Wall Ball Throw (20/14)
30 Pushup
400m Run
Post time to comments:
SPD CrossFit 
40:33 minutes (RX)