5 rounds for total reps:
1 minute Row
1 minute Box Jump (24/20”)
1 minute Slam Ball (20/14)
1 minute Battle Rope
1 minute Rest
Post total reps to comments:
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April 28, 2019 (1-10)
Posted: April 27, 2019 in UncategorizedTags: Battle Rope, Box Jump, Row, Slam Ball
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