3 RFT:
22 Bicycle
22 Box Jump (24/20″)
400m Run
22 Burpee
22 Glute Hamstring Raise
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May 16, 2019
Posted: May 15, 2019 in UncategorizedTags: 400m Run, Bicycle, Box Jump, Burpee, Glute Hamstring Raise
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27:15 minutes