June 15, 2019

Posted: June 14, 2019 in Uncategorized
Tags: , , , ,
1

For Time:

10 Burpee

10 Burpee

20 Pushup

10 Burpee

20 Pushup

30 Walking Lunge

10 Burpee

20 Pushup

30 Walking Lunge

40 Situp

10 Burpee

20 Pushup

30 Walking Lunge

40 Situp

50 Air Squat

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Comments
  1. Paulo Santos says:
    June 15, 2019 at 12:36

    17:05 minutes (had to switch to push-ups on one’s after round 1)

    Reply

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