SPD CrossFit
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4x800m Run
(200m Walk to recover after each 800m Run)
Post time per 800m Run to comments:
Compare to June 5, 2019
Today: 800m Run #1: 3:16 minutes 800m Run #2: 3:17 minutes 800m Run #3: 3:21 minutes 800m Run #4: 3:10 minutes
June 5, 2019 800m Run #1: 2:58 minutes 800m Run #2: 2:57 minutes 800m Run #3: 3:02 minutes 800m Run #4: 3:01 minutes
[…] Compare to June 26, 2019 […]
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Today:
800m Run #1: 3:16 minutes
800m Run #2: 3:17 minutes
800m Run #3: 3:21 minutes
800m Run #4: 3:10 minutes
June 5, 2019
800m Run #1: 2:58 minutes
800m Run #2: 2:57 minutes
800m Run #3: 3:02 minutes
800m Run #4: 3:01 minutes
[…] Compare to June 26, 2019 […]