June 29, 2019

Posted: June 28, 2019 in Uncategorized
Tags: , , , , ,
1

For time :

50 Air Squats
10 Burpee
40 Situp
10 Burpee
30 Alternating Split Lunge
10 Burpee
20 Pushup
10 Burpee
2min Plank Hold
10 Burpee
20 Pushup
10 Burpee
30 Alternating Split Lunge
10 Burpee
40 Situp
10 Burpee
50 Air Squat

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Comments
  1. Paulo Santos says:
    June 29, 2019 at 12:34

    21:51 minutes

    Reply

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