Friday: 071219 (1-5)

Posted: July 11, 2019 in Lactate Threshold, MetCon
Tags: , , , , ,
1

5 RFT:

400m Run
27 Situp
21 Pushup
15 Burpee
9 Pullup

Post time to comments:

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Comments
  1. Paulo Santos says:
    July 12, 2019 at 14:50

    35:21 minutes

    Reply

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