SPD CrossFit
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10 RFT:
200m Run 10 Pushup 15 Jumping Air Squat 20 Situp
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Compare to June 24, 2019
24:45 minutes (29:17 on June 23, 2019)
[…] Compare to Monday: 071519 (2-1) […]
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24:45 minutes (29:17 on June 23, 2019)
[…] Compare to Monday: 071519 (2-1) […]