Wednesday: 071719 (2-3)

Posted: July 16, 2019 in MetCon
Tags: , ,

“Michael”
3 RFT:

800m Run
50 Back Extension
50 Situp

Post time to comments:

Compare to June 11, 2019

Comments
  1. Paulo Santos says:

    20:38 minutes (23:54 on June 11, 2019)

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