“Michael”
3 RFT:
800m Run
50 Back Extension
50 Situp
Post time to comments:
Compare to June 11, 2019
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Wednesday: 071719 (2-3)
Posted: July 16, 2019 in MetCon, Speed EnduranceTags: 800m Run, Back Extension, Michael, Situp, Speed Endurance
Comments
20:38 minutes (23:54 on June 11, 2019)