Monday: 072219 (3-1)

Posted: July 21, 2019 in MetCon, VO2 Max
Tags: , , , ,

For time:

400m Run
25 Hover
25 V-Up
25 Bicycle
400m Run
25 Hover
25 V-Up
25 Bicycle
400m Run
25 Hover
25 V-Up
25 Bicycle
400m Run

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