Tuesday: 072319 (3-2)

Posted: July 22, 2019 in MetCon
Tags: , , , , ,

AMRAP 20:

3 Pullup
6 Explosive Pushup
9 Jumping Air Squat
12 Situp

Post total number of rounds to comments:

Compare to June 7, 2019

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Comments
  1. Paulo Santos says:

    16 rounds +3 Pullup + 6 Explosive Pushup (13 rounds +3 Pullup + 6 Explosive Pushup + 9 Jumping Air Squat on June 7, 2019)

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