AMRAP 20:
3 Pullup
6 Explosive Pushup
9 Jumping Air Squat
12 Situp
Post total number of rounds to comments:
Compare to June 7, 2019
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Tuesday: 072319 (3-2)
Posted: July 22, 2019 in MetConTags: AMRAP, Explosive Pushup, Jumping Air Squat, MetCon, Pullup, Situp
Comments
16 rounds +3 Pullup + 6 Explosive Pushup (13 rounds +3 Pullup + 6 Explosive Pushup + 9 Jumping Air Squat on June 7, 2019)