Tuesday: 073019 (4-2)

Posted: July 29, 2019 in MetCon
Tags: , , , ,

For reps:

“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee

Post reps to comments:

Compare to Tuesday: 070919 (1-2)

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Comments
  1. Paulo Santos says:

    Row (Average Calories): 6.125

    Box Jump (Average Reps): 7

    Assault Bike (Average Calories): unknown (Assault Bike not working)
    
Burpee (Average Reps): 6

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