SPD CrossFit
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For reps:
“Tabata” Row Box Jump (24/20″) Assault Bike Burpee
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Compare to Tuesday: 070919 (1-2)
Row (Average Calories): 6.125 Box Jump (Average Reps): 7 Assault Bike (Average Calories): unknown (Assault Bike not working) Burpee (Average Reps): 6
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Row (Average Calories): 6.125
Box Jump (Average Reps): 7
Assault Bike (Average Calories): unknown (Assault Bike not working)
Burpee (Average Reps): 6