For reps:
“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee
Post reps to comments:
Compare to Tuesday: 070919 (1-2)
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- Thursday: 102419 (1-4) spdcrossfit.com/2019/10/23/thu… 4 hours ago
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Row (Average Calories): 6.125
Box Jump (Average Reps): 7
Assault Bike (Average Calories): unknown (Assault Bike not working)
Burpee (Average Reps): 6