Saturday: 080319 (4-6)

Posted: August 2, 2019 in Endurance Workout
Tags: ,

Long Easy Run

Post time and distance to comments:

Compare to Saturday: 071319 (1-6)

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Comments
  1. Paulo Santos says:

    Today:
    1:01:34 (6.56 miles) 09:27 average pace (Average HR: 161 – 91%)

    July 13, 2019:
    1:09:01 (6.56 miles) 10:27 average pace (Average HR: 151 – 85%)

    June 16, 2019:
    1:05:49 (6.56 miles) 10:02 average pace (Average HR: 157 – 89%)

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