8 RFT:
200m Run
10 Pushup
15 Jumping Air Squat
20 Situp
(Recover to 75% before each run)
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- Saturday: 07312021 (2-1) spdcrossfit.com/2021/07/30/sat… 13 hours ago
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25:21 minutes (24:45 on June 24, 2019)