8 RFT:
200m Run
10 Pushup
15 Jumping Air Squat
20 Situp
(Recover to 75% before each run)
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- Thursday: 200604 (1-1) spdcrossfit.com/2020/06/03/thu… 11 hours ago
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25:21 minutes (24:45 on June 24, 2019)