6 RFT:
400m Run
10 Squat Thrust
25 Russian Twist
25 Lying Leg Raise
(Recover to 75% before each run)
Post time to comments:
Tuesday: 082719 (3-2)
Posted: August 26, 2019 in WODTags: 400m Run, Lying Leg Raises, Russian Twists
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26:15 minutes