Wednesday: 090419 (4-3)

Posted: September 3, 2019 in MetCon
Tags: , , , , ,

For Time:

800m Run
Tabata Pullup
Tabata Wide-Grip Pushup
800m Run
Tabata Jumping Air Squat
Tabata Situp
800m Run

(Recover to 75% before each run)

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