For Time:
800m Run
Tabata Pullup
Tabata Wide-Grip Pushup
800m Run
Tabata Jumping Air Squat
Tabata Situp
800m Run
(Recover to 75% before each run)
Post time to comments:
For Time:
800m Run
Tabata Pullup
Tabata Wide-Grip Pushup
800m Run
Tabata Jumping Air Squat
Tabata Situp
800m Run
(Recover to 75% before each run)
Post time to comments:
29:04 minutes