Saturday: 112319 (1-6)

Posted: November 22, 2019 in Endurance Workout, MetCon
Tags: , , , ,

MetCon:

5RFT:

1000m Easy Row
50 Double Unders
800m Easy Run

Post time to comments:

Comments
  1. Paulo Santos says:

    1:06:35 minutes (2.5 miles)

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