Tuesday: 200317 (1-2)

Posted: March 16, 2020 in WOD
Tags: Agility Drills, Bicycles, Burpees, Hovers, V-ups

Warm-up:
Dynamic stretching
Optional agility drills of choice

MetCon:
For Time:

25 Burpees
25 Hovers
25 V-Ups
25 Bicycles
25 Burpees
25 Hovers
25 V-Ups
25 Bicycles
25 Burpees

Post time to comments:

Cool-Down:
Post workout stretching

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