Tuesday: 200324 (2-2)

Posted: March 23, 2020 in WOD
Tags: Agility Drills, Burpees, Pull-ups

Warm-up:
Dynamic stretching
Optional agility drills of choice

MetCon:
For Time:

21-15-9
Pullups
Burpees

Post time to comments:

Cool-Down:
Post workout stretching

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