Tuesday: 200407 (1-2)

Posted: April 6, 2020 in WOD
Tags: , , ,

Warm-up:
Dynamic stretching
Optional Agility Drills of choice

MetCon:
For Time:

“Annie”
50-40-30-20-10
Double Unders
Situps

Post time to comments:

Cool-Down:
Post workout stretching

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