Tuesday: 200414 (1-2)

Posted: April 13, 2020 in WOD
Tags: ,

Warm-up:
Dynamic Stretching

WOD:
3 RFT:

Pullups
Burpees

Post time and reps per exercise to comments:

(Note: to determine the reps, complete as many reps as possible for the first set. Complete the same for each additional sets)

Cool-Down:
Static Stretching

Comments
  1. Paulo Santos says:

    14:14 minutes
    (14 Pullups and 30 Burpees?

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