Tuesday: 200512 (2-6)

Posted: May 11, 2020 in WOD
Tags: ,
1

Warm-up:
800m Easy Run w/2x100m Sprints
Dynamic Stretching

WOD:
3 RFT:

Ring Pushups
800m Run

Post time to comments:

Cool-Down:
Static Stretching

Comments
  1. Paulo Santos says:
    May 12, 2020 at 19:37

    16:22 minutes
    (24 Pushups)

    Reply

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