Sunday: 200517 (2-11)

Posted: May 16, 2020 in WOD
Tags: , ,
1

Warm-up:
800m Easy Run w/2x100m Sprints
Dynamic Stretching

WOD:
AMRAP 20:

Pullups
400m Run
Alternating Pistols

Post total number of rounds to comments:

Cool-Down:
Static Stretching

Comments
  1. Paulo Santos says:
    May 17, 2020 at 15:10

    4 rounds + Pullups

    Reply

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