Sunday: 200517 (2-11)

Posted: May 16, 2020 in WOD
Tags: , ,

Warm-up:
800m Easy Run w/2x100m Sprints
Dynamic Stretching

WOD:
AMRAP 20:

Pullups
400m Run
Alternating Pistols

Post total number of rounds to comments:

Cool-Down:
Static Stretching

Comments
  1. Paulo Santos says:

    4 rounds + Pullups

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