Saturday: 200606 (1-3)

Posted: June 5, 2020 in WOD
Tags: , ,
1

Warm-up:
400m Easy Run
Dynamic Stretching

WOD:
AMRAP 30:

800m Run
Air Squats
Situps

Post total number of rounds to comments:

Cool-Down:
Static Stretching

Comments
  1. Paulo Santos says:
    June 6, 2020 at 16:13

    4 rounds
    (27 Air Squats + 50 Situps)

    Reply

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