Tuesday: 201027

Posted: October 26, 2020 in Uncategorized
Tags: , , ,

Warm-up:

Dynamic Stretching

WOD:

3 Rounds:

A1: Air Squats

A2: Pullups

A3: Back Extensions

A4: Pushups

Cool-Down:

Static Stretching

Post time to comments:

09:00 minutes

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