Tuesday: 03162021 (1-6)

Posted: March 15, 2021 in WOD
Tags: Easy Run

Warm-up:

Dynamic Warm-up

WOD:

60min Easy Pace Run:

Cool-Down:

Static Cool-down

Post distance to comments:

#spd_crossfit #crossfit #crossfitwod #crossfittraining #bodyweightcrossfit #bodyweightcrossfitwod #bodyweight #bodyweightworkout

#running #runningmotivation #runningcommunity

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