Saturday: 04032021 (2-2)

Posted: April 2, 2021 in WOD
Tags:
1

Warm-up:

Dynamic Warm-up

WOD:

Easy Pace Run

Cool-Down:

Static Cool-down

Post time and distance to comments:

#spd_crossfit #crossfit #crossfitwod #crossfittraining #bodyweightcrossfit #bodyweightcrossfitwod #bodyweight #bodyweightworkout

#running #runningmotivation #runningcommunity

Comments
  1. Paulo Santos says:
    April 3, 2021 at 18:56

    6.49 miles (1:03:22)

    Reply

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