For reps:
“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee
Post reps to comments
For reps:
“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee
Post reps to comments
For reps:
“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee
Post reps to comments:
Compare to Tuesday: 070919 (1-2)
For reps:
“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee
Post reps to comments:
For time:
21-15-9
Assault Bike (Calories)
Burpee
Post time to comments: