Posts Tagged ‘Assault Bike’


For reps:

“Tabata”
Row
Box Jump (24/20″)
Assault Bike
Burpee

Post reps to comments:

Advertisements

July 1, 2019

Posted: June 30, 2019 in Uncategorized
Tags: ,

For time:

21-15-9

Assault Bike (Calories)

Burpee

Post time to comments: